Durable Support that makes you Stronger.

Urban Poling's Urban Poles 4Life is a pair of premium-quality Nordic walking poles built for all-season fitness and engineered for performance and comfort. Made with high-grade aluminum, these lightweight, pink, and silver poles are 1.38 lb. (.625 kg) per pair, ideal for a maximum user weight of 225 lb. (102 kg). Urban Poles 4Life help strengthen the core with the unique ergonomic grip that engages core muscles as you walk, helping to burn up to 20% to 46% more calories than walking without poles. Plus, it also helps support the wrist in a neutral position to reduce strain. Each 2-section collapsible pole may be adjusted to your height, suitable for heights of 4'2″ to 6'2″ ( 127 to 187 cm). When collapsed, its length is 31" (78 cm).